Go to the supermarket for olive oil nowadays and you’ll most likely find there’s a confusing array of choices, and prices. So, what’s the best type of olive oil to buy? It depends, to a degree, on what you’re going to use it for. You may have heard that olive oil is good for your health, that it lowers your ‘bad’ cholesterol levels and cuts your risk of heart disease. The benefits of olive oil go way beyond heart health. But did you know that not all types of olive oil are good for you? Do you want to know the difference between the different types of olive oil and, find out which types to avoid? Read more »